Your Never Get Bored... Amazing Gains and Progress.....

Star Boot camp is a outdoor group exercise class that mixes traditional calisthenic and body weight exercises with interval training and strength training. While there are a variety of styles of fitness boot camps, most are designed in a way that pushes the participants harder than they'd push themselves in that way.This also means you will continue to have amazing gains and progress.

By doing Star Bootcamp you are burning fat in the quickest possible way and in the shortest time possible.You will be speeding up that metabolism of yours so you will even still be burning Calories many hours after bootcamp.

Think outdoors (whatever the weather and whatever the season'). Think fun and think challenging, .

Star Boot camp training is suitable for novices and fitness enthusiasts alike, because individuals will be allowed to work at their own personal level and intensity.

DATES,VENUES,TIMES & PRICING

Boot Camp Sessions will run 10am - 4pm with a hour lunch.

An optional fantastic healthy Star Bootcamp lunch can be provided.

2012 DAY SESSIONS - 10am - 4pm @ Moat Mount Outdoor Centre.

Please email or call 0203 509 9313  if your are interested and for available dates.